A backhand shot involves turning your arm slightly across your body to hit the ball. This is a combination with a 7-plywood blade with a relatively high reaction. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. Maintain the arm and wrist relaxed and only exert strength at the balls contact. So this hint will help me. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) A Ali murat Tactical Tennis Basketball Court Sports Table Keep your racket at about a 45 degree angle. Backswing Move back to your ready stance for your return AMICUS PRIME . Your email address will not be published. That automatically guides the forehand swing through a very similar swing path. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. 5/6/09 5:20 PM. Roger Federer sometimes catches the racquet in the followthrough even during matches. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. The ball is in your left hand, and that arm is extended toward the net. 8. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. The entangled forehand where only the hitting arm is used to generate force. Download High Ball Tennis stock photos. The best position to forehand loop in table tennis. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. These cookies do not store any personal information. Im hoping you say that this is still correct for those of us who are trying to improve. Once youre ready to hit the ball, rotate your body back forwards. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. It is very interesting idea of catching the racket after follow through. 4. MAP PRODUCTS The former World No. Shift some weight to your back foot. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. My name is Ben Larcombe and I'm a table tennis coach from London. Mixing up your shots and playing at different speeds and with different spins can create unpredictable patterns that are difficult for your opponent to read. Forehand push is a relatively defensive shot, and its much safer. We also use third-party cookies that help us analyze and understand how you use this website. a lot of players swing to the their hips. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. All Rights Reserved. When should you play a forehand drive? FRANZISKA INNERFORCE ZLC On, (by: Bowmar Sports Team) In this Butterfly Training Tips, Coach Ju Mingwei is focusing on the Backhand Chop. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. Focuses students on swing shape rather than the moment of contact. Lets get into it! "Training only phonemic awareness is like training only the forehand in tennis. 1.2 Your weight should be mostly on the right leg. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. Shift some weight to your back foot. It is similar to the Forehand Drive. Here are my key coaching points. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. Try doing some shadow swings like that first and test this approach when youre hitting the ball. A forehand drive is an attacking shot. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. The staple of table tennis training drills is cross-court hitting. 2. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. Finish the shot and restore rapidly. As they get older (or better) their racket head speed improves. Hit the ball. Its important to finish your movement and recover quickly to be ready for playing the next shot. How To Be At Peace With Mistakes In Tennis, Tennis Illusions Roger Federers Forehand Technique, The Modern Forehand Drop & Wrist Lag Techniques Comparison, Tennis Serve Technique 7 Steps To Correct Serve, How To Improve Your Tennis Game With Just In Case Idea, Tennis Serve Wrist Snap Illusion and Misconception, How To Improve Early Positioning For A Tennis Stroke. The forehand push is one of the basic skills in table tennis. As an Amazon Associate I earn from qualifying purchases. Were trying to, Hi Antonio, Good question. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Maybe your idea will help me to add follow through to my forehand. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. When striking the ball, add some forward rotation and transfer your body weight onto your front foot. all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. I find that feed balls are obviously ok but in a match, if Im faced with a short ball and all of a sudden Im running up to it, it takes a lot of cerebral power to not do the usual and to trust my new swing. How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. How to Play a Forehand Drive in Table Tennis. These cookies will be stored in your browser only with your consent. Could it be a problem of focusing too much on contact, too much trying to spin the ball? Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. The racket performs well during various defensive techniques and during defensive play at a variable distance. Backswing A. This website uses cookies to improve your experience. Accelerate the forearm slightly as you make contact, similar to doing a military salute. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. By your continued use of this site you accept such use. It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. I hope you all love my blogs! I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Serve the ball. This category only includes cookies that ensures basic functionalities and security features of the website. If that makes sensewhich it probably doesnt! Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. Hi That also engages the body properly inside so it can uncoil. Radar guns are a great way to measure the speed of objects in the air. The slow speed gives more time for the opponents to prepare for the attack; thus, the placement is quite important. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: NEWSLETTER ORDER FORM It's played with a little bit of topspin, but mainly it's a flat hit and can be very powerful. That blocks the hitting shoulder from coming through, and they end up entangled while hitting the forehand. Another difference between a forehand drive and a forehand push is the open angle of the racket. To attack against a player, the forehand stroke is more powerful than the backhand stroke. However, it is a fun stroke to try in training from time to time! Track the incoming ball with your gaze and anticipate where it will land on the table. 2. The back hand follow through should go where? TIMO BOLL JOYLITE, TENERGY 05 This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. The racket angle can be slightly opened at 45 degrees or even larger. The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. No wonder my form breaks down especially when I dont hit hard. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. The login page will open in a new tab. As this is the 40th, (by Larry Hodges) Players often hold back on their trickiest serve (often long ones) until its close. Tennis Forehand Slice Follow Through. PRIVACY NOTICE, TOP 10 I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. Every other shot thereafter are simply techniques applied to these two basic positions. It used to be much better. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. Thanks Tomaz. I was wondering whats your take on the forehand grips? The combination is recommended for blocking and counter topspin close to the table. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. Your left foot will be slightly further forward than your right foot (if you're a right-handed player). Keep your feet positioned shoulder-width apart and distribute your weight evenly. 2. In comparison, the forehand push and backhand push are mainly to return the backspin balls. The other three are the forehand drive, backhand push and forehand push. Which is the opposite of feel tennis. Forehand Serve Most commonly used is a forehand drive serve. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. Once you have made an improvement there, add another pointer. More power through shoulder and body rotation Once mastered, the forehand drive willbecome one of your most used table tennis shots. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Remember, you dont get 15:0 in tennis because you executed your technique correctly. Try to hit the ball at the peak of the bounce. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. The whole match is nearly an hour long, but its well worth the watch. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Fuzzy Yellow Balls is a high quality . I do swing the racquet inside a bit daily though to keep muscle memory active, etc. When we are rallying it definitely is harder when the pace or depth of the ball changes. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. They also play from many different situations and have to adjust their technique to that particular situation. As the ball approaches, use your eyes to track its path and adjust your positioning accordingly. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. As the ball approaches, rotate your body slightly to the right from your hips. 10. Table Tennis & Exclusive Website PPONGSUPER. Norrie won the final 5-7, 6-4, 7-5 in 2 hour A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. The SportsGrail Desk. Dreamstime is the world`s largest stock photography community. Your right shoulder then needs to rotate backwards and downwards until your racket is about knee height. Your feet should be slightly wider than shoulder width apart. With numerous accolades . Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. Forehand Technique original sound - Rektittennisclub. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. When they engage their arm, they usually disengage their body and the body stops rotating. You can forget about the technique of the follow-through and just play the ball. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. 3. Welcome to Xinyus table tennis blog. 1. Some players even hold it below the table. You may also find that you can hit your forehands now with more power and better control. The forehand drive is played against long or medium length topspin or float balls. The use of sidespin helps the server to control the likely placement of the return. He's played in national team & individual competitions, although he prefers the more relaxed nature of a local league match! Up toward the face like a salute The backhand follow through should go where? This will help you reach the ball and have better control. This is recommended for an aggressive well-balanced playing style focused on stability. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . Ill keep on trying to combine the two. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. What makes table tennis so popular is the ease of which to pick it up. Yes, if youre battling an old habit then a new movement will not feel great. Great! Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. Most pros actually do catch their racquet in the forehand follow-through when they warm up. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. Forehand Follow-Through Catching Technique And Why Use It, How To Make Fewer Mistakes When Hitting With Lots Of Power, Serve Toss Tennis Drill For Accurate Ball Placement, Tomaz, I have been following your channel more than any other online coach for about 1.5 years. Knees bent, body crouched (leaning forwards), both arms out in front of you. If right-handed, the right foot should be slightly further back than the left. The first thing you do when you see the ball coming to your forehand side is that you turn to the side. Transfer your body weight back from the back foot to the front front. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. Transfer your body weight back from the back foot to the front front. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Assists student to rotate the shoulders and use a more hip & shoulder turn swing technique, rather than arming the ball, which is what happens when the front shoulder gets in the way of good hip & shoulder mechanics. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. This always happens when we play with choppers, as they can create super heavy backspin balls. 2. The Backhand 2. Nice little drill reminder Tomaz, as Ive seen you talk about this previously. Everyone at any stage can experience and share this joy of the exciting "-ings" of table tennis. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. To start, players should have a relaxed grip to control the shot better. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. He had to be taken off in a wheelchair and eventually retired from the match . Players can do both fast and slow forehand pushes during the match. How can I cut/control the power of the swing? Forehand Footwork Drills. Stance Cross-court hitting is the best way to get your eye in at the start of each session, and as such, it's the table tennis practice . A forehand tennis stroke generates most of its power through the body and not with the arm, as most player misinterpret when they observe it. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. 2. Forehand stroke is a very important stroke of this sport. The backhand drive is one of the four basic table tennis strokes. You could start with my original compress & roll drill. Im going to focus on clear intent and hope that the technique cleans itself up somehow! Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Anyone can play table tennis. Hitting the ball diagonally from one forehand corner to the other or one backhand corner to the other. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. Fantastic, Shaun, this gives us much food for thought. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. Emil. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Hi Tomaz, As an Amazon Associate I earn from qualifying purchases. Lots of beginners hold the racket in a really low place, which is a common mistake! 1. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . For forehand topspin, you hit at between 1 and 2 o'clock position. Low-cost, nonintrusive, and privacy-preserving smart virtual-coach Table Tennis training assistance could help to stay active and healthy at home. Tomaz Mencinger is a professional tennis coach currently living in Slovenia and offering private lessons to passionate players of all levels. In order to play the forehand lob, you need to adopt the ready positionaway from the table. By making this solid contact, you are able to put the most power and spin possible on your shot. I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. She was very gutsy and the attitude with which she played on court made a huge difference. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Forehand topspin with sidespin. A forehand shot is essentially hitting the ball with your hands most natural position. Tell if the ball can be attacked. 5. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. File Photo Credit: Chandran Mookken/SportSG The follow-through should bring your racket head as low as your knees (below your waist). A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. This is one of the key ingredients in having an amazing tennis forehand. They cant catch the racket with the Hand. 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The forehand drive is one of the four basic table tennis strokes. Following through sounds simple, and it can be, but its one of those things that many of us dont do well. 1. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. 1. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? Your follow-through should follow the ball to the direction youve aimed What matters in tennis is whether you can hit the ball with power and control where you want to.

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