On the Mat covers techniques from the top or bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switching and stand-ups, standing rolls, and clearing legs and ankles. Now, during the campaign's final weekend, Granby hopes to make one final statement, one that will keep the Comets on the rise and propel them into next season. Length : 53. Brands clearly explains each move, going through it from different angles to ensure you see the entire move done properly. tag_id.innerHTML = ''; Another great way to stop the Granby series is to switch sides and apply an ankle ride. var currentLocation = window.location; This camp is designed to help wrestlers control the tempo on their feet. 2002. This video provides great insight into dominating and pinning from the top position! In addition, McCoy demonstrates three other combinations your wrestler can use if his opponent tries to counter the slide-by. These moves are most effective in freestyle, but provide great scoring opportunities in folkstyle as well! Under-Hooks And Matwork: Legwork, Tilts/Turns, And Cradles (Video). He closes with tips on how to defend against the cradle. //LBtag_id.innerHTML = ''; McCoy describes how your heavyweight can defend against these ties and how to use them to move his opponent in position for him to score. Discover open shots and proven set-ups. var photocredit = "'STAFF PHOTO/KYLE GRABOWSKI' 'Granbys Ty Jones works on Northamptons Gus Frey during their 106-pound bout at Wednesdays wrestling match in Granby. Be sure to grab your opponents hip or ankle instead. Not only does Strobel demonstrate the near leg and far leg turk, he also shows how to earn a pin from the turk, and a number of different positions to get a turk. (50 minutes), 2-On-1 And Fireman's Carry Drills: Bobby Douglas' Take It To The Mat Lessons & Drills (Video), With Bobby Douglas, Iowa State University, 1992 Olympic Coach. //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph3'); With Kendall Cross, 1996 Olympic Champion! Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. "The kids are telling me the kids at school are excited.". Saunders covers the key points for proper technique, stance, grip and set-up for each move in an easy to follow mode. Both men demonstrate the proper technique for each tie-up and then move quickly into more than five takedowns to use off each move. At 152 pounds, Joey Depreyput Joshua Castro to the matin 33 seconds. All wrestlers at one time or another will take a bad shot . The Russian Tie presents two benefits for wrestlers: First the opponent is constantly on defense thus cannot stall from this position. With that in mind McCoy demonstrates eight different takedowns and finishes for lighter heavyweights to use when size and strength aren't in their favor. Thom shows you the techniques and drills which earned him legendary status from the top position! Nowadays places like Granby High School did a little something different on Friday with their student body. Subscribe Today, Murdaughs fall from grace ends in life sentence for murder, Biden leaving room to change his mind on reelection, Authorities to discuss breakthrough in 45-year-old unsolved Granby homicide, Man, cats removed from Hadley home with no heat, running water. Offensive Technique: Part II (video) by Tim Neumann & Corey Olson. This video features Greg Strobel, Lehigh University Head Coach. "It's also just a great experience being here with all my teammates because they're great wrestlers, great people. We dont always Roll, but when we do its with Style. Keith Lowrance Granby System Wrestling Video 3: Takedowns Vol. 60 minutes. GAZETTE STAFF / KYLE GRABOWSKI With that in mind, Smith covers defensive technique in five areas: High Crotch defense, single leg defense, chest over head, leg in the air and sprawling. The squad narrowly fell to Nansemond River for the team title. The Granby roll is a wrestling reversal named for Granby High School in Norfolk, Virginia, where it was popularized by coach Billy Martin SR. A Granby roll is performed from an inferior position, usually when the top wrestler has a hold upon the lower wrestler's waist from the side or when moving to "take the back." 48 minutes. }, Granbys Nathan Grandmont wheels away from Northamptons Kegan Hollister during their 160-pound bout at Wednesdays wrestling match in Granby. When wrestling a Granby series opponent, an easy fix off the whistle is to switch to the opposite side off the whistle. var currentheadline = document.getElementById("headline").innerText; See-saw, back-swim and cuts are just a few of the finishes that are covered. var sellablestring2 = "STAFF PHOTO"; Three simple, safe, yet effective moves for the upright position. Copyright 2023 Scripps Media, Inc. All rights reserved. 2002. var sellablestring = "GAZETTE STAFF"; It was a bit overpowering, Grandmont said. Results Team Name Weight Class Dual Mary Detucci. Also learn to finish the single leg by seeing proper shots and angles. Gus Frey won his 106-pound match against Ty Jones 13-8, building a big lead early then sealing the match with a takedown in the third period. When chopping keep your back knee in his rear. This video features Pat Smith, Oklahoma State University Assistant Coach, first 4X NCAA Champion! With students on one side while parents and fans on the other, there was an electric atmosphere in the Comets gym. 8:00 PM UTC. Checkout this exclusive product from Attack Style Wrestling! These moves present an opportunity for your heavyweight to score points without much danger. Software. Emphasis on stance, level change, motion, fakes, timing, reshots and making your opponent wrestle your style of wrestling. 2 DVD: Keith Lowrance Granby System Wrestling Video 5: Takedowns Vol. 2003. He discusses the importance of securing the leg and moving your opponent. Length : 71. Join Today & Gain Access to Over 2500 Clips Registered users get access to approximately 200 clips covering various areas of wrestling. }, Granbys Joey Deprey takes down Northamptons Joshua Castro during their 152-pound bout at Wednesdays wrestling match in Granby. This video will provide your wrestlers a number of options to score once they have secured a single leg. Also taught are counters to singles, doubles, high-crotch takedowns, and fireman's carries. Another one is switching sides and attacking an ankle to prevent a good Granby series start from your opponent. 3 DVD: Keith Lowrance Granby System Wrestling Video 6: The Granby Vol 2 DVD: Keith Lowrance Granby System Wrestling Video 7: Topwork Vol. Wrestlers will use little energy on this move, yet will score big points by hitting it! ISBN 1-56404-774-1. High Crotches (video) by Adam Derengowski. This video is a great tool that will show your heavyweight how to take any position from the feet and create an advantage. GRANBY - Facing a bigger, stronger opponent, Granby wrestler Nathan Grandmont turned to his conditioning. (52 minutes) To order the Complete Husker Wrestling 10 Video Series click here . This tape also contains tips on how to fix a broken role, defense, and other combinations to use off the role. Also available in the Par-Terre Fundamentals Series: Freestyle Par-Terre Offense, This video features Terry Brands, University of Tennessee-Chattanooga, Bronze Medalist 2000 Olympic Games, 2X World Champion 2X NCAA Champion at University of Iowa. The Duck Under is an excellent move to add to any wrestler's arsenal! Also included are numerous set-ups and finishes using your legs. Once you get the half nelson, the series starts. Cross offers a great top position technique to punish an opponent who goes flat to his belly on the mat from the bottom position! Tom Brands' Domination Pinning - Cross Wrist Series (Video), This video features Tom Brands, Assistant Coach University of Iowa, 1996 Olympic Gold Medallist, 3X NCAA and Big Ten Champ. PJW Jr High Championship. The Rams won 42-21. Be extra aware when going behind your opponent on takedowns. In the underhook section, Ortiz looks at one of his favorite set-ups, the windmill underhook. All moves are shown with particular concern for current rules regarding potentially dangerous holds. You'll never leave the mat without points again . 2003. 46 minutes. GAZETTE STAFF / KYLE GRABOWSKI The key to this video is the detail Branch goes into for each turn. If you would like access to these clips simply REGISTER with KOLAT.COM. Defensive drills shown. In the second half of the video, VanArsdale calls on his judo training to demonstrate an effective foot sweep technique that, with a little risk, will reap a big reward. Covers the squared, mirror and staggered stance, the importance of level changes and how to attack by creating angles. The backbone of Oklahoma State wrestling is motion using a lot of set-ups. Dec 10 2022. The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. This sport wrestling-related article is a stub. It was a game of endurance. Second, it is a control position that allows your wrestler to move his opponent into position to score. Master all the moves with the help of wrestling legend Dan Gable. Look no further! The Granby roll is a wrestling reversal named for Granby High School in Norfolk, Virginia, where it was popularized by coach Billy Martin SR. A Granby roll is performed from an inferior position, usually when the top wrestler has a hold upon the lower wrestler's waist from the side or when moving to "take the back." Length : 60. Demonstrates set ups for the fireman's carry, the 2-on-1 series, low level singles and how to attack the ankles. Strobel passes along his philosophy and some tips on escaping. When their rear is off their ankles, hook their ankle with your inside leg. Brands closes by showing how to hit the Turk from the standing position off a double leg or high crotch takedown. Three-time Olympian Ben Peterson takes you through an in-depth demonstration of his favorite move - the roll - from four different levels (flat on the mat, from the base, a half standup and from the feet). Each technique includes several strategies and options. From there he goes into an in-depth look at five different throw techniques, including different variations of each. The goal of great freestyle defense is reading where your opponent's pressure is and then keeping him off balance enough not to get his move. Ben dissects the collar tie-up and front headlock, while John looks at the 2-on-1 and under hook. The Granby shoulder roll is an offensive move made from the defensive (bottom) position that can result in a five-point award (two for a reversal, three for a near fall) or a pin. (Video). Deprey pinned Castro in 33 seconds, and Granby won the match 42-21. Coach Smith advises that this tape be used before learning the low-level single leg takedown. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. All the dos and don'ts for turning a collar tie-up into points. (45 minutes). }, Granbys Ty Jones works on Northamptons Gus Frey during their 106-pound bout at Wednesdays wrestling match in Granby. An excellent tape that will add to your wrestlers takedown arsenal! Results ; Team Name . if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { The key points are hammered home through repetitious drilling of each set-up and finish. 2003. Top Position: Controlling Your Opponent, Heavyweight Fundamentals: Wearing Down Your Opponent (Video), This video features Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion. These drills not only fine-tune your wrestler's technique, but serve as good warm-up drills as well. Demonstration of set-ups, execution and finishes of basic arm drags, as well as Lincoln's unique, low-level drag. Steve Sanderson's teams have made a habit of appearing in the national top 20 high school polls. Top Position: Controlling Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position, Technique from the Feet for Heavyweights (Video), This video features Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2000 Olympian, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion. Peterson begins with instruction on the basic core position of the roll, concentrating on a solid base and wrist control. Helping them gain more success throughout their career. "We don't usually get as much people watching us out there as football or basketball. If you struggle on your feet or just want to add to your skill set this camp is definately for you. 1986. '"; Next, drill setups and finishes for the double-leg takedown; learn the baseball grip, arm drag, post-double, inside tie-up, front headlock, and more! Top Position: Controlling Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position Also available in the Foundations for Heavyweight Wrestlers Series: Bottom Position: Explode Off the Whistle! Using demonstrations in the wrestling room, match footage, and photos from his popular book Take It to the Mat, Bobby teaches the intricacies of the 2-on-1 and Fireman's Carry. The tape concludes with some drills for the Underhook and a brief look at defending the Underhook. Includes snaps, sprawling, clearing tie-ups and counters to various attacks. Brands begins by showing the proper way to run the cross wrist breakdown how to get into the proper pinning position. Tie-ups covered by Smith include the Elbow, Inside Control, Wrist Control, Collar and Underhook. A special treat for Granby High School students to see the Comet wrestling team during schools hours. Olympic Gold Medallist and World Champion Tom Brands takes the basic Cross Wrist Breakdown, one of his favorite moves, and turns it into a devastating pinning hold for your wrestlers to use. This video features Thom Ortiz, Arizona State University Head Coach. This video features Mike VanArsdale, NCAA Champ & 3X All-American at Iowa State. This tape will help your wrestlers be in the right position to escape. Included are setups off an inside tie-up, under-hooks, hand controls and proper head position. Shows the head outside single along with high and low level finishes. Classes 1-3 will compete at the Salem Civic Center. Example video title will go here for this video. After practicing these tie-ups your wrestler will become more proficient putting pressure on his opponent, which will allow him to set up his opponent more easily to hit this favorite takedown. Author : Tim Neumann. Also available in the Peterson Series: Aggressive Rides and Pins, Controlling Tie-ups: Opening the Door to Score (Video), This video features John Peterson, 1976 Olympic Gold Medalist; and Ben Peterson, 3X Olympian, 1972 Gold Medalist & 1976 Silver Medalist, 2X NCAA Champion at Iowa State University. A heavy emphasis is placed on the Turk, hitting the move with both the arms and the legs. [4] Martin's most famous invention was the "Granby roll", a move that used an opponent's aggressiveness against him. As a special bonus, this tape includes clinic footage of the legendary Russian coach Ivan Yarygan demonstrating the 2-on-1 technique used so often by the Soviets. Watch him knock off #4 Seeded Johnny Reader from Iowa State in the First Round of the 2010 NCAAs! In conclusion, the Granby series can cause quite the problems if youre not prepared. tag_id.innerHTML = ''; Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. He covers three areas: Good position, problem solving and attitude. Make your opponent wrestle your style of wrestling. Summer camp is right around the corner! Granby vs Lake Taylor Granby Vs BTW. Length : 51. The shrug series gives you great third period moves when your opponent starts to hang on you -- especially good for the upper weights. Rage To Master Sports, llc.2006 Bristol DrIowa City, IA 522451-844-828-8225support@attackstylewrestling.com. Heavyweight Quane Randall pinned Braeden McDonald in 49 seconds, and Schuyler Traponi took down Mai Mayer in 3:06 at 220. He also demonstrates how to use the overhook to counter opponents offensive attacks. Got a chance to bring these 4 Granby counselors and former college t. eammates back together. Learn how to practice the cradle and how to get the pin every time! This material may not be published, broadcast, rewritten, or redistributed. var sellablestring2 = "STAFF PHOTO"; You can help Wikipedia by expanding it. Terry Brands was often one of the spark plugs that started the Hawkeyes off at every meet. Coach Cody considers scrambling as the fourth line of defense - to be used when the opponent has gotten through your wrestler's hands and to his legs. if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { Master these tactics and youll eliminate your opponents ability to escape, or even worse, put you to your back! Olympic Champions Ben and John Peterson present a detailed look at four key tie-ups your wrestlers can use to begin their offensive attack. These moves, if drilled repeatedly, will give your wrestlers another option to score -instead of giving up the points or hoping for a stalemate. Next, he covers four of the most common tie-ups that heavyweights find themselves using, including his favorite, the double biceps. The Rams won 42-21. In the decade of the 1960s, Granby lost only two matches. 2022-23 Penn State Wrestling Nov 8, 2022. Length : 63. "It's vastly different, going on trips to other cities, three hour drives. 2003. Kerry McCoy shows in great detail different ways for your heavyweight to increase his offense from his feet while decreasing his opponents scoring chances. Let's face it sometimes you need something else in your bag of tricks, especially at crunch time when more than one point is needed to win. Norfolk Collegiate made up the fourth school for the matches that started at 1pm in the afternoon. The Comets are climbing back to the top. Branch begins with a quick overview of four breakdowns your wrestler can use to get his opponent to the mat. Basically we want to see how many people come to our site. Finally, Ortiz shows under-hook set-ups and finishes from the standing position. High-Crotch Combinations: Mix and Match (Video). Learn how to keep your opponent from tying you up after a shot, how to shoot at either foot, and what to do if you get caught underneath your opponent during a shot. The youngest American to earn a BJJ Black Belt (under Pedro Sauer) , Ricky has worked with UFC/WEC fighters across North America including champions such as Sean Sherk, Frank Mir, Miguel Torres, and Forrest Griffin. Ortiz takes an in-depth look at the Cradle, a move that helped him earn All-American status at Arizona State. var sellablestring = "GAZETTE STAFF"; Author : Tim Neumann. Daily Hampshire Gazette. 4 DVD: Keith Lowrance Granby System Wrestling Video 11: Takedown Drills DVD: Kempsville High School Students: Steve Martin: University of Iowa (1987-1990) No matches were contested at 138, 145 and 182. Steve Martin's Granby School of Wrestling demonstrates the Granby. We saw some good things, but of course its a young season and weve got a lot to work on, Granby coach Kevin McNeill said. John Smith, one of the greatest wrestlers of all-time, believes that the road to successful wrestling requires a great defense first and an offense second. Van VanArsdale closes with his bag of tricks section showing you four different moves that he has found success with in his career. With these techniques that Brands teaches, your wrestlers will be well on their way to accomplishing that goal. From there he shows two different cradle techniques your wrestlers can use on their feet. Included are the cross-face cradle, nearside cradle, back-fall cradle and cradle defense. var sellablestring3 = "STAFF FILE PHOTO"; All moves are effective in folkstyle or freestyle wrestling. var photocredit = "'GAZETTE STAFF / KYLE GRABOWSKI' 'Northamptons bench celebrates during the Blue Devils match against Granby on Wednesday in Granby. The Underhook is a favorite of Coach Young and is used extensively by his successful wrestlers. Also available in the John Smith's Takedown Series: John Smith's Set-Ups and Tie-Ups: Being Effective from Your Feet, John Smith - An Offensive Defense (Video), With John Smith, Head Coach, Oklahoma State University, Sullivan Award Winner and two-time Olympic Gold Medalist. Knowing how to perform a Granby roll and what to expect from a Granby wrestler while adding these key elements to your top game, can put the squash on the Granby series! Author : Tim Neumann & Corey Olson. He was a good wrestler, but I dont think both of us were very experienced. Now you can learn some of the secrets of his favorite pinning move - the bar arm series. 2004. Hall closes with two key defense to stopping the Russian Tie. Also available in the Position to Win Series: Heavyweight Fundamentals: Wearing Down Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position Also available in the All-American Heavyweight Technique Series: Heavyweight Fundamentals: Wearing Down Your Opponent Technique from the Feet for Heavyweights Bottom Position: Explode Off the Whistle! 2002. With Mark Cody, Top Assistant Coach and three-time All-American. Starting with a basic duck, Angle first takes you through the fundamental techniques. Brands closes with a troubleshooting demonstration covering options for your wrestler should the opponent gets a whizzer in or forces your wrestlers to the mat. McCoy begins with a brief overview of proper positioning, which will provide your wrestler with a good base of knowledge to improve his offense, counter offense and defense. Saunders also touches on how to use the Duck Under as a counter to the Underhook. Brands starts with the proper position to be in giving your wrestler a bigger advantage to score. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, molding, jack hammer and hand fighting. Length : 54. The Comets are hoping that success continues the rest of the season as well. Each section covers more than five set-ups. 52 minutes. Proper stance and movement form the basis for every wrestler. The school has 21 in program history. Leg riding is a punishing riding style that can be hard to master. tag_id.innerHTML = ''; //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph2'); //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph4'); He also covers an offensive scramble. Granby won the match 42-21. so it will be harder for them to perform the Granby series. Olympian Kerry McCoy presents an in-depth look at two of his favorite moves that have helped him become one of the top heavyweight wrestlers in the world. The overhook session begins with McCoy dissecting the three keys to a proper overhook and how to get into an overhook position. The roll can be initiated from the sit-out position, Keep driving the opponent down, with a combination of lifting their arm and driving their head down, as you drive your half nelson in and look for the far wrist. Go inside the Husker wrestling room and observe the stance and movement techniques that have produced 30 All-Americans at Nebraska. Steve Martin's Granby School of Wrestling demonstrates the Hi-Lo. Learn to use blocking, patience, arm bars, and various wrist control techniques to breakdown opponents and score backpoints. var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph3'); In this video, Olympic heavyweight Kerry McCoy covers four areas to help your heavyweight be in better position to control his opponent to wear him down to get in better position to score. 42 minutes. With Bill Smith, former Olympic and NCAA Champion. The Cross Face Cradle is important because in addition to scoring back points and falls, it also puts your wrestlers in position to hit other pinning combinations (which Ortiz touches on briefly). Oklahoma State Head Coach John Smith has compiled a video filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Coach Strobel believes that if you can't turn a guy and pin him you might as well let keep letting him up and taking him down. (43 minutes, 1999) To purchase the complete The Kendall Cross Cross Of Gold Technique 3 Tape Series click here . Also available in the All-American Heavyweight Technique Series: Heavyweight Fundamentals: Wearing Down Your Opponent Slide-Bys and Overhooks Bottom Position: Explode Off the Whistle! ", "I believe we had the most champs out of any team," noted sophomore Leonard Ashley, the 150 lbs. var sellablestring2 = "STAFF PHOTO"; An illustration of an audio speaker. Take your wrestling technique to the next level! Rob Eiter - Wrist Controls And Drags (Video), With Rob Eiter, 1996 Olympian, two-time World Cup Silver Medalist, Five time U.S. Open National Champion. Author : Joe Gibbons. tag_id.innerHTML = ''; We pride ourselves on teaching a style of wrestling that enhances the bottom position by giving the wrestler the knowledge needed to change tactics when they are struggling to escape with the stand-up. Placing emphasis on shifting an opponent's weight off his hips, Branch teaches techniques for applying hip pressure and keeping proper head position. Cat goes through X-ray machine at Norfolk International Airport, 13News Now Vault: An early spring, like in 1984. One name is synonymous with rolls - Peterson. Finishes include bump, Bazaigar, and leg on the outside, with a number of options off each one. 2002. Kurt Angle - Misdirection Low Singles (Video), With Kurt Angle, 1996 Olympic Gold Medalist, and 1995 World Champion. var sellablestring3 = "STAFF FILE PHOTO"; 60 minutes. Length : 48. Also available in the Brands' Extreme Wrestling: Pinning Combinations Series: Terry Brands' Brutal Bar Arm Series. He then demonstrates several of his most effective tilts including a series of bar arm tilts, scissor-locks on the ankle, simple turks, power-half combinations, and near and far-side cradles. See hooks, hand-wrist and hand clasps plus how to lock your hands. Leg Rides (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. (40 minutes) To order the Complete Husker Wrestling 10 Video Series click here . Give your wrestlers a chance to score big points with this video. Frey won 13-8, and Granby took the match 42-21. Length : 59. Check your spelling, try different keywords, or adjust your filters. Pretty. Grandmont pinned Hollister in the third period, and Granby won the dual 42-21. ", Granby head coach Caleb Richardson hopes that having an event like this that helps not only bolsters the sport, but does something else. We focus on developing mat wrestling to be used as an asset for the wrestler. var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph1'); Item discovered at amazon.com; When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Now Saunders takes a close look at some of his favorite throws in this excellent video. The showing at regionals was just the latest in a strong surge that has the program back among the top teams in Hampton Roads. 57 minutes 2002. Classes 4,5 and 6 will hold their state championship meet on Friday and Saturday at the Virginia Beach Sports Center with action beginning Friday at 10:00 AM. For the first time on video ever, Lincoln shows in great detail the technique for his signature Boot Scoot move! 2002. Inside control techniques covered include pull/pass, inside post and wrist control. GAZETTE STAFF / KYLE GRABOWSKI (42 minutes) To order the Complete Husker Wrestling 10 Video Series click here . In this video, Young breaks down the Underhook and gives you a complete overview on how to make it work it to your advantage. Lundell wrestled and lettered at Iowa State University without any prior wrestling experience, shocking the grappling and wrestling world.A two-time National Grappling Champion (2007-08) and two-time World Team Trials Champion, Lundell went on to be the two-time back-to-back FILA World Champion (2007, 2008).http://www.universityofgrappling.comTwitter: @rickylundell Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. 1 DVD VanArsdale demonstrates the move from many different positions on the mat, allowing your wrestler to practice hitting the move regardless of their opponent's position. PopScreen - Video Search, Bookmarking and Discovery Engine . Once he has secured one of his opponent's legs, Cross teaches a number of effective finishes from a cross body position including: split-scissor, cross-face turk, the guillotine, and five ball and chain combinations. Some freestyle technique is also presented. Young covers how to get into the Underhook position; proper positioning of the Underhook, which allows you to control the movement to put your opponent in position that easy for you to score.

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